The 3 Stages of Adjustment is a compassionate, practical guide developed for rescues and adoption organisations that want to centre ethics in their approach. Created by Jo Middleton, cognitive-led canine rehabilitation specialist, this framework moves beyond outdated timelines like the “3-3-3 rule” and offers a flexible, trauma-informed path rooted in emotional safety, choice, and long-term wellbeing. Inside this free download, you’ll find: A clear overview of the 3 stages every rescue dog moves through: Decompression, Adjustment & Exploration, Trust & Integration Practical, easy-to-implement guidance for each phase of transition Support for adopter education, pain awareness, rest, nutrition, and behavioural observation A relationship-first alternative to pressure-based or performance-led models This is not a training plan. It’s a mindset shift. A resource for those who understand that rescue doesn’t end when the dog comes home—it begins there.
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